Video

If you want to lose those love handles then you need to burn that fat off first.

Just as we mention in our 6-Pack Cheat Sheet, resistance training and HIIT workouts will increase body strength while bring that fat. Mike from 6-Pack Shortcuts has a great hardcore burpee in this 3 part 6 minute circuit. Check it out!

January 23, 2016
Lose-The-Love-Handles

How To Lose Those Love Handles

If you want to lose those love handles then you need to burn that fat off first. Just as we mention in our 6-Pack Cheat Sheet, […]
January 23, 2016
Crazy-leg-Workout

Crazy Leg Workout

Crazy leg workout by Mike from 6-Pack Shortcuts, all you need is a little space and some dumbbells.